Forthcoming Events
ADHD Awareness Month
Date: Thursday 01st October 2026 to Saturday 31st October 2026
Time: 09.00 to 23.00
ADHD Awareness Month in the UK takes place from 1–31 October 2026, with nationwide activities, school resources, workplace initiatives, and events led by organisations such as ADHD UK, ADDISS, ADHD Aware, and the international ADHD Awareness Month Coalition.
Overview: ADHD Awareness Month is recognised internationally every October and widely marked across the UK. It aims to raise understanding of ADHD, challenge stigma, and promote evidence‑based information. The campaign is coordinated globally by the ADHD Awareness Month Coalition (CHADD, ADDA, ACO).
Why It Matters: ADHD remains widely misunderstood, and awareness efforts help:
- Reduce stigma
- Improve diagnosis rates (with an estimated 2–2.6 million people in the UK living with ADHD, many undiagnosed)
- Support families, educators, and employers
- Promote science‑based understanding of ADHD
ADHD Awareness Month 2026 provides a structured opportunity across the UK to improve understanding, support neurodivergent individuals, and strengthen inclusive practices.
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World Mental Health Day - 10th October 2026
Date: Saturday 10th October 2026
Time: 09.00 to 23.30
10 October is World Mental Health Day
World Mental Health Day is a global observance dedicated to raising awareness of mental health issues and encouraging actions that improve mental well-being. It draws attention to the real-life impact of conditions like depression, anxiety, and post-traumatic stress, particularly in contexts of disaster, conflict, or social stigma. Established in 1992 by the World Federation for Mental Health, it began as a forum for education and advocacy and has since grown into a worldwide platform uniting communities, health professionals, and policymakers to prioritize accessible, compassionate mental health care.
National Stress Awareness Day
Date: Wednesday 04th November 2026
Time: 09.00 to 23.59
Wednesday 4th November 2026
National Stress Awareness Day in the UK falls on Wednesday, 4 November 2026, observed annually on the first Wednesday of November.
What National Stress Awareness Day Is
National Stress Awareness Day is a UK‑wide observance created to highlight the impact of stress on mental and physical health. It encourages individuals and workplaces to recognise stress, reduce stigma, and adopt healthier coping strategies. Founded in 1998 by Carole Spiers of the International Stress Management Association (ISMA), it focuses strongly on workplace wellbeing. learndogrow.org
Why It Matters in 2026
2026 continues to see high levels of stress across the UK due to economic pressures, post‑pandemic challenges, and rising workplace demands. Chronic stress is linked to anxiety, depression, burnout, hypertension, and heart disease, making awareness and early intervention essential.
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As a local organisation we very much rely on the support of our local community. We support over 2,000 people every year to have greater choice and control and remove the barriers that disabled adults and children experience in their everyday lives. But we need YOUR help.