Darlington Association on Disability

Gov.uk

Remember - ‘Hands. Face. Space.’:

hands – wash your hands regularly and for 20 seconds

face – wear a face covering in indoor settings where social distancing may be difficult, and where you will come into contact with people you do not normally meet

space – stay 2 metres apart from people you do not live with where possible, or 1 metre with extra precautions in place (such as wearing face coverings or increasing ventilation indoors)

 

12 April: What’s changed

Some of the rules on what you can and cannot changed on 12 April. However, many restrictions remain in place. You must not socialise indoors with anyone you do not live with, unless you have formed a support bubble with them, or another exemption applies. You should continue to work from home if you can and minimise the number of journeys you make where possible. You should get a test and follow the stay at home guidance if you have COVID-19 symptoms.

You can read the ‘COVID-19 Response - Spring 2021’ (the roadmap) for more information on how COVID-19 restrictions will be eased in England. It is underpinned by law.

From 12 April:

• non-essential retail can reopen
• personal care services such as hairdressers and nail salons can reopen, including those provided from a mobile setting
• public buildings such as libraries and community centres can reopen
• outdoor hospitality venues can reopen, with table service only
• most outdoor attractions including zoos, theme parks, and drive-in performances (such as cinemas and concerts) can reopen
• some smaller outdoor events such as fetes, literary fairs, and fairgrounds can take place
• indoor leisure and sports facilities can reopen for individual exercise, or exercise with your household or support bubble
• all childcare and supervised activities are allowed indoors (as well as outdoors) for all children. Parent and child groups can take place indoors (as well as outdoors) for up to 15 people (children under 5 will not be counted in this number)
• weddings, civil partnership ceremonies, wakes and other commemorative events can take place for up to 15 people (anyone working is not included in this limit), including in indoor venues that are permitted to open or where an exemption applies. Wedding receptions can also take place for up to 15 people, but must take place outdoors, not including private gardens
• self-contained accommodation can stay open for overnight stays in England with your household or support bubble
• care home residents will be able to nominate two named individuals for regular indoor visits (following a rapid lateral flow test)
• you should continue to work from home if you can and minimise the amount that you travel where possible

Keeping yourself and others safe

Social distancing is still very important. You should stay 2 metres apart from anyone who is not in your household or support bubble where possible, or 1 metre with extra precautions in place (such as wearing face coverings) if you cannot stay 2 metres apart.

You should follow the guidance on how to stop the spread of coronavirus at all times, including if you have been vaccinated against COVID-19.

You should follow this guidance in full to limit spreading COVID-19. It is underpinned by law.

Face coverings

You must wear a face covering in many indoor settings, such as shops and places of worship, and on public transport, unless you are exempt or have a reasonable excuse. This is the law. Read guidance on face coverings.

If you are clinically extremely vulnerable

If you are clinically extremely vulnerable, you could be at higher risk of severe illness from coronavirus.

If you are clinically extremely vulnerable, you are no longer advised to shield. However, you should continue to follow the guidance for people who are clinically extremely vulnerable and are advised to continue taking extra precautions to protect yourself. It is important that you continue to keep the number of social interactions that you have low and try to limit the amount of time you spend in settings where it is difficult to maintain social distancing.

If you have been vaccinated against COVID-19

To help protect yourself and your friends, family, and community you should continue to follow all of the guidance on this page even if you’ve been vaccinated against COVID-19.

The vaccines have been shown to reduce the likelihood of severe illness in most people. Like all medicines, no vaccine is completely effective, so those who have received the vaccine should continue to take recommended precautions to avoid infection.

We do not know by how much the vaccine stops COVID-19 from spreading. Even if you have been vaccinated, you could still spread COVID-19 to others.

Asymptomatic testing

Rapid lateral flow testing is now available free to anybody without symptoms. You can get your tests from pharmacies, testing sites, employers, schools, colleges and universities.

Find out more about how to get rapid lateral flow tests

Testing twice a week will help make sure you don’t have COVID-19, reducing the risk to those around you.

If you have symptoms you should continue to get a PCR test. If you’re not sure, you can find out which coronavirus test you should get.

Meeting family and friends indoors

You must not meet indoors with anybody you do not live with, unless you have formed a support bubble with them (if you are eligible), or another legal exemption applies.

Meeting friends and family outdoors (rule of 6)

You can meet up outdoors with friends and family you do not live with, either:

• in a group of up to 6 from any number of households (children of all ages count towards the limit of 6)
• in a group of any size from up to two households (each household can include an existing support bubble, if eligible)

If you’re in a support bubble

If you are eligible to form a support bubble, you and your support bubble count as one household towards the limit of 2 households when meeting others outdoors. This means, for example, that you and your support bubble can meet with another household, even if the group is more than 6 people.

Where you can meet

You can meet in a group of 6 or a larger group of any size from up to 2 households (including their support bubbles) outdoors. This includes private outdoor spaces, such as gardens, and other outdoor public places and venues that are open. These include the following:

• parks, beaches, countryside accessible to the public, forests
• public and botanical gardens
• the grounds of a heritage site
• outdoor sculpture parks
• allotments
• public playgrounds
• outdoor sports venues and facilities
• outdoor hospitality venues
• outdoor attractions

If you need to enter through a house to get to a garden or other outside space and there is no alternative access, you should wear a face covering, wash or sanitise your hands when entering, and then go straight to the outside space. If you need to use the bathroom, wash your hands thoroughly and go back outside immediately. You should maintain social distancing from anyone who is not in your household or support bubble, and hosts should follow fresh air (ventilation) guidance.